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Get Your Energy Back... without diets, fluff, or burnout
Success means nothing without the health and energy to enjoy it.
You shouldn’t have to choose between a thriving career and a fulfilling life. You built a successful career, now it’s time to take ownership of your body, mind, and life so that your success actually feels like success.
Who Am I?
My name is Jenna. I'm a Registered Dietitian and certified NeuroCoach and I help high achieving women reclaim their energy and improve their health so they can fully enjoy the life they’ve built.
How I Can Help You
A lot of high achieving women struggle with enough energy to get through the day, let alone have a life outside of work. That’s why I created the Energy Multiplier Blueprint, to give you more energy and better health so you can fully enjoy the life you've built.
Get Started
- Follow the Energy Multiplier Blueprint to revive your body.
- Optimize your days with the extreme productivity blueprint.
- Use your newfound energy and surplus of time to enjoy the success you've worked so hard to create.
Go from exhausted to energized and start enjoying your success.
Available Products
The Empowered Edge Podcast
Are you a high achiever ready to take control of your health, mindset, and habits to create a life that supports your deepest goals?
This podcast is designed to equip you with the clarity and confidence to live a life of purpose, energy, and fulfillment. Join us every week for actionable tips and real conversations that help you sharpen your edge and unlock your true potential.
Energy Multiplier Blueprint
Stop running on empty every single day.
Get the energy system that actually works for high achievers.
The Gut Health and IBS Summit
Gut health is the foundation for health in every area of your body — autoimmune disease, metabolic disease, neurodegenerative disease, and more.
The Best Body by Summer Summit
Learn the secrets to lasting weight loss without ever dieting again, and see the best body (and health) of your life.
Value-Driven Goals
Stop wasting energy chasing someone else's goals by identifying the goals you're excited to keep.
For the high performers who want clarity on which goals will drive your life in the direction you want, so you can spend your energy on what actually matters.
Goal Getter
Overcome the mental drag that drains your drive.
Use this framework to build momentum and follow through, even when motivation fades, so your energy works for you, not against you.
Unstoppable
You’ve identified and set your goals with Value-Driven Goals and Goal Getter, now it’s time for the proven 12-step system that will help you stay consistent.
Ditch burnout and energy crashes for good with this roadmap that helps you stay consistent and focused, no matter how busy life gets, so you can show up for your goals with energy that lasts.
Food Journal for Weight Loss & Mindful Eating
If you’ve used food trackers, calorie logs, or meal planners and still feel stuck, this journal is built to break that cycle.
This journal will help you track your eating patterns, uncover emotional triggers, and create habits that actually last.