Say goodbye to the 2PM energy crash! Get the ⚡️Energy Multiplier Blueprint ⚡️
Success means nothing if you can't enjoy it.
You shouldn’t have to choose between a thriving career and a fulfilling life. You built a successful career, now it’s time to take ownership of your body, mind, and life so that your success actually feels like success.
Who Am I?
My name is Jenna. I'm a Registered Dietitian and Certified NeuroCoach and I help ambitious women simplify their nutrition habits so they can increase their energy, perform at a high level without burning out, and feel in control of their life.
How I Can Help You
A lot of high achieving women struggle with enough energy to get through the day, let alone have a life outside of work. That’s why I created the Energy Multiplier Blueprint, to give you more energy and better health so you can fully enjoy the life you've built.
Get Started
Go from exhausted to energized and start enjoying your success.
Tired of choosing between feeling good and joining in on the holiday treats? This guide fixes that.
Low-Sugar Holiday Eats gives you 16 simple recipes that taste like the season (without the crash, cravings, or food hangover).
If you're ambitious and want to perform at a high level in your career and your life, don't settle for burnout as the price of success.
Goal Getter gives you the truth about why traditional advice fails women in high-demand careers and what actually moves the needle when your time, energy, and mental space are stretched thin, so you can live like the high-performing woman you already are.
Stop running on empty every single day.
Get the energy system that actually works for high achievers.
Gut health is the foundation for health in every area of your body — autoimmune disease, metabolic disease, neurodegenerative disease, and more.
Learn the secrets to lasting weight loss without ever dieting again, and see the best body (and health) of your life.
Stop wasting energy chasing someone else's goals by identifying the goals you're excited to keep.
For the high performers who want clarity on which goals will drive your life in the direction you want, so you can spend your energy on what actually matters.
Overcome the mental drag that drains your drive.
Use this framework to build momentum and follow through, even when motivation fades, so your energy works for you, not against you.
You’ve identified and set your goals with Value-Driven Goals and Goal Getter, now it’s time for the proven 12-step system that will help you stay consistent.
Ditch burnout and energy crashes for good with this roadmap that helps you stay consistent and focused, no matter how busy life gets, so you can show up for your goals with energy that lasts.
If you’ve used food trackers, calorie logs, or meal planners and still feel stuck, this journal is built to break that cycle.
This journal will help you track your eating patterns, uncover emotional triggers, and create habits that actually last.
The accountability membership that keeps high performers consistent when motivation fades.